Some communities have programs that can help offset the cost, like community gardens, freezers or community kitchens.
The increasing costs of food are making it hard for some families to keep healthy meals on the table. Kailey Pauls is a Regional Nutritionist with NL Health Services which means she deals with healthy eating. She says while the cost of food has been increasing over the past couple of years there are ways to make food more affordable, like meal planning, foraging, picking berries, fishing and hunting. Pauls says stick to your shopping list when you are out and never shop on an empty stomach. Pauls says some communities have programs that can help offset the cost, like community gardens, freezers or community kitchens.
Coast Guard "pleased" with grounded cargo vessel removal process to date happening in Lark Harbour
RNC on the East Coast conducts bike safety session for cyclists
Comedian Trent McLellan is home in Corner Brook to emcee the NL Summer Games opening ceremonies
Resolve Marine gives an update on the removal of a stranded cargo ship near Lark Harbour
North Harbour Resource Road in the Pasadena area is closed this week
