Some communities have programs that can help offset the cost, like community gardens, freezers or community kitchens.
The increasing costs of food are making it hard for some families to keep healthy meals on the table. Kailey Pauls is a Regional Nutritionist with NL Health Services which means she deals with healthy eating. She says while the cost of food has been increasing over the past couple of years there are ways to make food more affordable, like meal planning, foraging, picking berries, fishing and hunting. Pauls says stick to your shopping list when you are out and never shop on an empty stomach. Pauls says some communities have programs that can help offset the cost, like community gardens, freezers or community kitchens.
27-year-old man charged with assault with a weapon after an incident at Margaret Bowater Park in Corner Brook
RCMP NL pleased with new Crime Dashboard and believes it will be an important tool in policing
Female Baseball Day at Jubilee Field in Corner Brook tomorrow; come out and try baseball
19-year-old Stephenville Crossing man charged after spraying bear spray at a graduation party
RCMP waiting on blood test to determine if a 67-year-old Stephenville man will be charged with impaired
