The Community Mental Health Initiative (CMHI) is out with some tips for practicing a little will power over the holidays. Peter Parsons says it’s hard to not overindulge.
It’s that time of year when you can find practically any baked good, whether at a Christmas social, while visiting, at work, and especially at home. The Community Mental Health Initiative (CMHI) is out with some tips for practicing a little will power over the holidays. Peter Parsons says it’s hard to not overindulge. Meanwhile, he says it can be totally different for some who feel they just don’t have enough. Food insecurity is a reality for some people and it can be more evident at this time of year. The CMHI’s Lydia Bennett says it can be stressful when thinking of everything that we think we need to buy. She says making small adjustments and being realistic with expectations can help manage stress. Be aware of the signs and make time to relax. Lifewise has a warm line for anyone who just needs to talk. Call -1855-753-2560
UPDATE: Route 430 re-opened near Mill Brook
One man was injured at a workplace accident in Corner Brook yesterday
No injuries in a hit and run in Stephenville yesterday afternoon
The annual Corner Brook Bay of Islands Pride Parade is tomorrow with a celebration at the Majestic Lawn
BOISAR uses new drone to pinpoint the location of lost hikers near Corner Brook
